Biohacking is becoming a great part our future wellness. Individuals are using traditional research methods and educating themselves about life sciences and biology to find best possible ways for one’s health improvements.
Its all about self-healing powers and taking control over your body, mind, soul.
Biohackers are going beyond traditional medicine to manipulate our physiology in order to reach peak performance and optimize health.
To mention few ways of do-it-yourself – Nootropics, meditation Apps (i.e Headspace), placebo bills, Neuro- and Biofeedback training, Lumosity, Microdosing, and last but not least Flow Dojo.
In near future I will go through each one of them in detail to clear it up, so that it will be hopefully easier to pick our favourites for Biohacking at home.